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Insulin
Resistance & Menopause By Joseph Collins, RN,
ND |
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Protocols Based On Menopause Primary Concern |
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Addressing the Special Needs of Insulin resistance develops due to multiple causes, most
of which are modifiable by healthy lifestyle and dietary habits. Genetic
predispositions can be significantly influenced by healthy lifestyle and dietary
habits as well. Therefore, maintaining ideal glycemic balance and avoiding
insulin resistance requires first & foremost healthy lifestyle and
dietary habits as discussed in the Integrative
Management of Endocrine Dysfunction document. When addressing insulin resistance, Glucobrium should be the first choice. Then, it is important to focus on
specific hormonal imbalances that may precipitate or contribute to abnormal
blood sugar and insulin resistance, such as decreased estrogen function and
excessive androgen function. Estradiol improves blood sugar (blood glucose)
metabolism and decreases risk of developing hyperinsulinemia and insulin
resistance 1, 2, 3, 4. It increases the uptake of glucose by
muscle cells 5, 6. Excessive
testosterone levels can result in insulin resistance 7 with
increased glucose and insulin levels 8. Increased testosterone
levels may also contribute to increased obesity (since high insulin levels
increase fat storage) 9 and increased risk of heart disease and
diabetes 10, 11. Suboptimal function of thyroid hormones and
inadequate amounts of docosahexaenoic acid, an essential fatty acid, are also
associated with insulin resistance. Consider the following if
indicated: |
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Blood Sugar Disorders |
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Feelings of fatigue, anxiety, or any other symptoms that worsen
after a meal suggest
that there is an unhealthy shift of blood sugar
levels. Though blood sugar disorders (dysglycemias) can range from low blood
sugar (hypoglycemia) to high blood sugar (hyperglycemia & diabetes), all
forms of blood sugar disorder should be treated seriously. The drop in blood
sugar after eating is often a predecessor to insulin resistance, which
eventually results to diabetes. |
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Glucobrium should be used if
fatigue occurs after eating, especially if there are blood sugar disorders in
family. More information on Glucobrium |
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Decreased Estrogen Function:S |
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Dropping estrogen levels bring about decrease sensitivity
to insulin, resulting in the progressive onset of insulin resistance. When there are other signs of estrogen deficiency: |
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Estro-Mend™ - The unique isoflavone
complex in this formulation includes Pueraria lobata, which provides puerarin. Human studies suggest that puerarin can improve insulin function(12).
Though
there is no consensus in the medical literature, it appears that phytoestogens may also decrease the progression of
insulin resistance. More
Information on Estro-Mend™ |
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Excessive Androgen
Function: |
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Excessive testosterone in women often leads to insulin resistance; an
association is seen in women of all ages. When there are other
signs of excessive androgens: |
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Testo-Quench™- This formulation is best used by women
with androgen excess disorders. By calming the affects of the excessive
androgens in these women, this formula can help protect tissues that are
sensitive to the effects of excess testosterone – such as insulin resistance.
The Fenugreek in this formulation has a specific ability to improve insulin function(13). More Information on Testo-Quench™. |
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Decreased Thyroid
Function |
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Suboptimal thyroid function is strongly associated with insulin
resistance and diabetes (14), and should especially be considered a
possibility when there is diabetes or other blood sugar disorders in the
family. |
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Thyro-Mend™ This unique combination of seaweeds and
herbs synergistically supports all seven key functions associated with
optimal thyroid health. More information on Thyro-Mend™ |
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Inadequate Essential
Fatty Acid: |
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Low docosahexaenoic acid
levels do not allow proper function of insulin and blood sugar. Blood sugar
metabolism is improved by the ability of DHA to improve insulin sensitivity
and function by increasing the number of available insulin receptor sites on
the plasma membrane. |
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Opti DHA - provide high DHA:EPA ratio of essential
fatty acids to improve cell membrane “listening” to hormones,
including insulin. More information on Opti DHA |
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Also Review: |
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♦These statements have not been evaluated by the Food
and Drug Administration. |
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YourMenopauseType.com, Inc. |
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