|
|
|
||||||
|
Home | Symptoms & Risks | Ask A Doctor
| Q & A Library | Find a Physician | Choose a Pharmacist | Site Map Speaking
Schedule | The Book
| About the Author | Herbs | Nutritional
Supplements | Your Hormones | Seminar Questionnaire | Lab Tests | Hormone Choices | Resources for Women | Pharmacists Resources | Physicians Resources |
|||||||
|
Stay informed with the Menopause Type®
E-News. Now available for free. Subscribe
Now! |
|||||||
|
|
|||||||
|
|
|||||||
|
Managing Your Menopause Type®
Educational Class |
|||||||
|
Session Three - Your Risks of Disease |
|||||||
|
|
|||||||
|
Choices to Decrease the Risk of
Osteoporosis, Heart Disease & Cancer |
|||||||
|
As discussed under Foundational
Therapies, there are choices that
are appropriate to decrease risk of diseases. Here, again, are the choices
you may make to decrease risk of osteoporosis, heart disease and cancer. |
|||||||
|
MAINTAIN
BONE HEALTH |
|||||||
|
Consider for All Menopause Types® |
|||||||
|
|
Calcium & Magnesium - with trace minerals an vitamins |
||||||
|
Vitamin D |
|||||||
|
|
|||||||
|
ENHANCE
CARDIOVASCULAR HEALTH |
|||||||
|
Consider for All Menopause Types® |
|||||||
|
|
Cardiovascular Nutrients - broad spectrum cardiovascular nutritional supplement. |
||||||
|
Co-Enzyme
Q10 |
|||||||
|
Vitamins B12
and Folic Acid |
|||||||
|
|
|||||||
|
DECREASE CANCER RISK |
|||||||
|
Consider for All Menopause Types® |
|||||||
|
|
Soy Isoflavones are is appropriate for all Menopause
Types®., especially those with estrogen deficiency symptoms. Soy Isoflavones increase the metabolism of
endogenous estrogens to the protective 2-hydroxylated estrogens in women, and
this may play an important role in lowering 17b-estradiol levels and the long-term risk for breast cancer.[1] |
||||||
|
Indole-3-carbinol - Studies increasingly indicate that dietary
indole-3-carbinol (I3C) prevents the development of estrogen-enhanced cancers
including breast, endometrial and cervical cancers. [2] |
|||||||
|
|
|||||||
|
Menopause Type® is a
Registered Trademark of YourMenopauseType.com. |
|||||||
|
[1] Lu LJ, Cree M, Josyula S, Nagamani M, Grady JJ, Anderson KE. Increased urinary
excretion of 2-hydroxyestrone but not 16alpha-hydroxyestrone in premenopausal women during a soya
diet containing isoflavones. Cancer Res. 2000 Mar 1;60(5):1299-305. |
|||||||
|
[2] Auborn KJ, Fan S, Rosen EM, Goodwin L, Chandraskaren A, Williams DE, Chen D, Carter TH.
Indole-3-carbinol is a negative regulator of estrogen. J Nutr.
2003 Jul;133(7 Suppl):2470S-2475S.
Review. |
|||||||
|
YourMenopauseType.com, Inc. |
|||||||