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Managing Your Menopause Type® Educational Class

Session Three - Your Risks of Disease

 

Cardiovascular Disease (Heart Disease)

Cardiovascular disease is the leading cause of death in postmenopausal women in the United States. It accounts for about 500,000 deaths in women each year, twice as many as cancer.

Cardiovascular disease (CVD) is considered a “silent disease” - a disease without symptoms. Sometimes chest pain (angina) will show up as a symptom, telling a woman there is something wrong. But in many cases, women do not have warning signs of developing heart disease until after the damage has taken place.

Because heart disease does not have many symptoms, it is important that you regularly have an evaluation of your risk for disease. Even the routine checking of your blood pressure is important, in that it may be one of the first signs that you are at increased risk for cardiovascular disease.

A number of laboratory tests can be used to determine what your risk is for developing cardiovascular disease. In general, lab test that measure cardiovascular risk can be divided into two major categories; those which show increased risk, and those will show decreased risk.

Cardiovascular Risks Tests

When any of these tests are elevated it means you are at increased risk for developing heart disease.

 

Total cholesterol

LDL cholesterol

Triglycerides

Apo-B

Lipoprotein (a)

Homocysteine

HS-CRP (Highly Sensitive C-reactive protein)

Fibrinogen

Cardiovascular Protection Tests.

When any of these tests are elevated it means you are at decreased risk for developing heart disease.

 

HDL cholesterol

Apo-A1

The ideal way to determine your risk for heart disease would be a comprehensive cardiovascular assessment that would look at all of these tests at the same time. Ideally, you would have a comprehensive cardiovascular assessment periodically so that you can be advised on choices that you can make to keep your risks low.

Because cardiovascular disease kills 500,000 women each year, routine testing is important. A comprehensive cardiovascular assessment should be done at forty years of age (if it has not already been done). If risk factors are identified, therapies should be started and the comprehensive test repeated yearly. For women at low risk (as determined by a comprehensive lab test), a very basic cardiac risk assessment (cholesterol, HDL, LDL, triglycerides) should be done once a year after the age of forty.

Based on your family history, medical history and state of health, your physician may recommend other tests such that involve testing the electrical and/or physical function of the heart, or evaluate the heart for calcifications or the occlusion of the blood vessels.

Other cardiovascular tests may include:

 

Oxidized LDL Antibodies - (a CV risk blood test)

Co-enzyme Q10 - (a CV protection blood test)

Potassium & Magnesium (minerals that affect heart function)

 

Resting EKG

Echocardiogram (evaluates ejection fraction and dynamics of heart function)

 

Treadmill Stress EKG with MET equivalent (evaluates exercise tolerance)

Stress EKG with echocardiogram (evaluates cardiac dynamics under exercise)

Carotid Ultrasound (evaluates carotid artery occlusions and calcifications)

SuperFast CT Scan (evaluates cardiac calcifications)

 

What this means to you

Knowing your risk for cardiovascular disease will allow you to make choices to decrease those risks.

In addition to regular exercise such as walking, and a healthy diet, postmenopausal women should also take Vitamins B6, B12 and Folic Acid (see Nutrient Dosages) supplement to decrease the formation of homocysteine. In addition, Co-Enzyme Q10 should be taken to maintain cardiovascular health.

 

The extensive Professional Management of Menopause Type® Seminar is available to healthcare professionals as a component of the Management of Menopause Types® Program. Women are advised to Find a Physician & Choose a Pharmacist that are have been trained in Management of Menopause Type® Program

 

What's Next?

Learn how to determine your risk for different cancers, and what you can do to decrease your risk for these diseases.

 

 

Table of Contents

The Managing Your Menopause Type® Educational Class is provided to the public without charge. This information is provided for education purposes only, and is not intended to prescribe treatment. Consult a physician, pharmacist or other healthcare professional regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

This public education class does not provide physicians, pharmacists or other healthcare professional with the extensive training and ongoing education provided within the Management of Menopause Type® Program.

The extensive Professional Management of Menopause Type® Seminar is available to healthcare professionals as a component of the Management of Menopause Types® Program.

Menopause Type® is a Registered Trademark of YourMenopauseType.com.

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