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Managing Your Menopause Type®
Educational Class |
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Session One - Redefining Menopause |
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Managing
Your Menopause Type® |
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Up to this point we have redefined menopause as a
transition that may show up in many different ways, and presented 12
different menopause types®. Understanding your menopause type®
will help you make proper treatment choices for managing your menopause type®.
The choices you make must be appropriate for you, based on your menopause
type®. These choices do not just include hormone choices. In fact,
there are a number of different groups of choices that you have available. |
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The different groups of choices
available to you include: |
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1. Lifestyle Choices |
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2. Nutritional Choices |
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3. Herbal Choices & Homeopathy Choices |
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4. Glandular Supplement Choices |
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5. Hormone Precursor Choices |
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6. Natural Hormone Replacement Choices |
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As you can see, that's a lot of choices. So the big
question is "How do I know what to choose?" Another question, which
is quite similar to the first one, is "How do I know when to
choose?" In essence, the real question is 'How do I manage my menopause
type®?" |
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To fully understand the answer to that question, you
will have to know how doctors make decisions about which therapy to choose,
and when to choose it. |
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It is very common for a physician to go through a
number of steps before actually deciding on what therapy to choose, and when
to choose it. |
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The first step involves collecting information
about you symptoms and how you feel. This type of information is called
"Subjective Data".
Subjective data says a lot about your quality of life. |
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The next step is collecting information from physical
exams, lab tests, bone density tests and other tests. This type of
information is called "Objective
Data". Objective data says a lot about your risks of
disease. |
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Next, the doctor will have to evaluate your
subjective and your objective data together. Since this step involves
assessing the data it is called "Assessment".
Assessment helps the doctor understand your unique needs. |
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The next step is developing an individualized
treatment plan for you. As you would expect, this step is called "Plan". The plan will be
unique, a plan just for you. |
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Up to this point it's all been gathering,
interpreting and planning. The next step is to put your plan into action, to
actually implement the plan designed for you. This step is aptly called "Implement". Implementing
the plan is the first step to keeping your plan
alive. |
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It's very important to make sure that your plan is
working the way that you want it to. So the next step is to evaluate how well
you respond to the plan. This step is called "Evaluate". Evaluating your response is vital to keeping your plan
alive. |
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After gathering enough information to determine how
well you respond to the treatment plan, your doctor will actually reassess
the entire process. This step is called "Reassess".
Reassessing the entire process regularly allows ongoing success for keeping your plan
alive. |
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These steps are remembered by using the acronym "SOAPIER".
The seven steps, and the Session that they are
presented in, are as follows: |
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Subjective |
Session Two |
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Objective |
Session Three |
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Assessment |
Session Four |
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Plan |
Session Five |
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Implement |
Session Six |
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Evaluate |
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Reassess |
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Understanding how your doctor makes decisions, or should
make decisions, about which therapy to choose for you, and when to choose it,
will help you work together with your doctor and pharmacist. This will help
you meet your unique needs, based upon your menopause type®. |
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What's Next? |
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How well you feel, the quality of your life, is revealed
by the symptoms that affect you. Understanding these symptoms can guide you
and your physicians in making lifestyle, nutritional and herbal choices that
are right for you. Session Two of the Managing Your Menopause Type®
Educational Class is titled "Your Quality of Life" and will focus
on how symptoms are used to determine your unique needs. |
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Physicians and pharmacists trained in the Management
of Menopause Types® will assist you in enhancing the quality of your life and decreasing the risk of diseases.
Use the links at the top any page to Find a Physician
& Choose a
Pharmacist that have been trained in Management of
Menopause Type® Program. |
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The Managing Your Menopause Type®
Educational Class is provided to the public without charge. This information
is provided for educational purposes only, and is not intended to prescribe
treatment. Consult a physician, pharmacist or other healthcare professional
regarding the applicability of any opinions or recommendations with respect
to your symptoms or medical condition. |
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This public education class does not provide physicians,
pharmacists or other healthcare professional with the extensive training and
ongoing education provided within the Management of Menopause Type®
Program. |
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The extensive Professional Management of Menopause
Type® Seminar is available to healthcare professionals as a
component of the Management
of Menopause Types® Program. |
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Menopause Type® is a Registered Trademark
of YourMenopauseType.com. |
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© 1999 - 2001 by YourMenopauseType.com. |
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YourMenopauseType.com, Inc. |
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